Brooklyn Body

514 Atlantic Ave.

Brooklyn NY 11217

m 347.245.2119

e vms@brooklynbody.com

Hours of Operation:

M        7am-11am, 530pm-9pm

T         7am-11am, 530pm-9pm

W       Closed

Th       7am-11am, 530pm-9pm

F         7am-11am

S         8am-12pm

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March 20, 2017

Many Americans consistently skip the one meal which has been repeatedly proven to be the most important meal of the day.

All too often a piece of toast and some coffee are what pass for acceptable breakfast standards....

Breakfast is the one time of day where you really...

March 17, 2017

Whether professional, amateur, or a weekend warrior injury prevention is one of the most important issues that an athlete will face throughout their training career.

Common chronic injuries like planter fasciitis, runners knee, chronic low back pain, IT band syndrome, A...

March 17, 2017

PF - What is it?

Plantar fasciitis (PF) is the most common cause of pain under the foot and the heel. It is mostly associated with long distance runners but the fact is any one can potentially suffer from plantar fasciitis at anytime. (Currently it is estimated that bet...

March 13, 2017

Over-Training 

Yes, there is such a thing, it's a real issue, and I HATE that it exists...

Over-training; it's a result of the “no pain no gain” concept which has been marketed so heavily over the last decade. The fitness experts plastered all over your TV have perpetuat...

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March 17, 2017

March 13, 2017

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