March 13, 2017

Over-Training 

Yes, there is such a thing, it's a real issue, and I HATE that it exists...

Over-training; it's a result of the “no pain no gain” concept which has been marketed so heavily over the last decade. The fitness experts plastered all over your TV have perpetuat...

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Brooklyn Body

514 Atlantic Ave.

Brooklyn NY 11217

m 347.245.2119

e vms@brooklynbody.com

Hours of Operation:

M        7am-11am, 530pm-9pm

T         7am-11am, 530pm-9pm

W       Closed

Th       7am-11am, 530pm-9pm

F         7am-11am

S         8am-12pm

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